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Apr 30

004: JJ Virgin on Small Changes for Getting Healthier as You Age

It’s hard not to know who JJ Virgin is. She is a celebrity nutritionist, Fitness Hall of Famer, 4-time NYT best-selling author, has a popular podcast, and is an amazing mom. JJ is also a prominent TV and media personality, appearing on Dr. Phil, Dr. Oz, The Rachael Ray Show, Access Hollywood, and the TODAY […]

Apr 23

003: Dr. Adam Nally on The Keto Cure for Obesity, Heart Disease, and Low Energy

Dr. Adam Nally is perhaps best known as “Doc Muscles” – the name of his website and a reference to the fact that he transformed his own body through weight training and keto nutrition. Dr. Adam Nally is a physician and obesity specialist, and founder of Nally Family Practice in Surprise, AZ. In his practice, […]

Apr 16

002: Kelly Olexa on Overcoming Poor Self-Talk and Body Image

Kelly Olexa is the creator of Fitfluential (the podcast and community). Kelly Olexa has gone from burnt-out corporate employee to founder of a wellness community, FitFluential and the FitFluential podcast. Her goal is to help others “find your fitness” by presenting fact-based information delivered by industry experts on all forms of fitness, nutrition, and wellness. […]