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Nov 12

032: Bronson Dant on Eat Meat, Drink Water: The Carnivore Diet

Bronson Dant is a trainer, coach, and fitness mentor who has experienced optimal health through a carnivore diet. Bronson started the Carnivore Diet out of curiosity and it turned into a passion for knowledge and enlightenment. At his fitness center in Ellicott City, MD, Bronson helps clients improve their lives by building good, sustainable exercise […]

Nov 05

031: Brad Kearns on Avoiding Pitfalls: Finding Success With Keto

Brad Kearns, 53, is a New York Times bestselling author, Guinness World Record holding Speedgolfer and top-20 world-ranked professional, and former national champion and #3 world-ranked professional triathlete. He works with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online multimedia educational courses. In 2017, The Keto Reset Diet became […]

Oct 29

030: Carrie Brown on Secrets to Making Scrumptious Keto Ice Cream At Home

Carrie Brown is an ex-professional pastry-chef-turned-cookbook-author-recipe-developer-freelance-photographer with a crazy, 4-country, 3-continent-spanning resume which includes such things as a chocolate TV show, a chocolate cookbook, and making pastries for the Queen of England. She trained at the National Bakery School in London and has now turned her pastry chef talents to creating scrumptious KETO / LowCarb […]

Oct 22

029: Tanya Otterstein-Liehs on Busy Moms Finding Empowerment Through Self love

Tanya Otterstein-Liehs is an Empowering Movement and Life Coach who is supporting and helping busy moms with preteen to teenage kids, unlock, unleash and harness the tools that are already inside of YOU – giving you the necessary lift to become EMPOWERED without feeling guilty or letting YOUR fears and excuses stop you from becoming […]

Oct 15

028: Carolin Hauser-Carson on Breaking Through Emotional Patterns to Release Your Life’s Purpose

Carolin Hauser-Carson is a German trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator, and the author of the book Blossom – Your Sevens Step Journey to Healing Childhood Sexual Abuse and Creating Your Dream Life! She is an internationally-recognized speaker and teacher on the subjects of spirituality, emotional healing, and women’s empowerment for almost a […]

Oct 08

027: Dr. Dominic D’Agostino on Fighting Disease Through The Science of Keto

Dr. Dominic D’Agostino is an Associate Professor with tenure at the University of South Florida. Over the last ten years, the main focus of Dom’s lab has been to explore the science behind the ketogenic diet and ketone metabolite supplementation. Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology […]

Oct 01

026: Liz MacDowell on Veganism Meets Keto: Can it be done?

Liz MacDowell is a certified Holistic Nutrition Consultant specializing in whole food diets, food allergies/intolerances, special diets, nutritional support for eating disorder recovery, and digestive health. She has a Bachelor’s from McGill University and a certificate in holistic nutrition from Bauman College. She has worked as a Healthy Eating Specialist and Marketing Team Leader for […]

Sep 17

024: Robert Sykes on Fat Fueled Is the New Strong

Robert Orion Sykes, aka Keto Savage, is a lifetime natural competitive bodybuilder. Since training for his first competition (which he won), Robert learned how to maintain a lean physique year round, no longer doing the crazy bulking and cutting sessions. The Savage has been Keto-Adapted for more than four years now and has experienced significant […]

Sep 10

023: Kristen Horler on Empowering Moms Through Health & Fitness

Kristen Horler is a former pastry chef turned fitness professional with a passion for food, fitness, and inspiring wellness. In 2001, in an effort to spend time with her new baby and empower other new moms to get fit, Kristen developed Baby Boot Camp in San Francisco, CA. She now has 100 franchised units nationwide […]

Sep 03

022: Angela Anderson on Reprogramming Your Mind: Are You Standing in the Way of Your Own Success?

Angela Anderson has over 20 years in personal development and entrepreneurship in the areas of subconscious belief reprogramming, health & fitness, and business. Angela helps others radically upgrade their personal and professional lives by helping them reconnect with their deepest desires, reprogram their beliefs at the subconscious level, and then take deliberate & focused action. […]

Aug 20

020: Jay Hartenbach on CBD Oil: Risks, Legality, & Why Everyone is Using It

Jay Hartenbach is the CEO of Medterra, a Kentucky-based company dedicated to providing the highest-quality CBD products at affordable prices. In 2016, Jay was contacted by his longtime friend, J.P. Larsen, who had spent the last five years distributing CBD in the US and abroad. Although the demand for CBD was growing by the day, […]

Aug 06

018: Megan Ramos on Using Intermittent Fasting to Transform Your Body

Megan Ramos is a clinical researcher and a therapeutic fasting expert who has spent her career focusing in preventative medicine. Megan’s current work focuses on lifestyle interventions, such as low carbohydrate and time-restricted eating protocols in the treatment of metabolic syndromes and diabetes. In 2014, Megan co-founded the Intensive Dietary Management Program, which is based […]

Jul 23

016: Alex Cunningham on Should You Be Supplementing on a Keto Diet?

Alex Cunningham is the Head of Partnerships and in charge of content for Perfect Keto, a top-of-the-line ketogenic nutrition company. He’s passionate about nutrition, breaking down health myths, trends in the health food industry, and Bay Area sports. Alex was born and raised in San Francisco and graduated from Villanova University with a B.S. in […]

Jul 16

015: Hanna Boëthius on Diabetes and Keto: A Match Made in Heaven?

Hanna Boëthius is an international speaker, writer, activist, and all around expert on living with Type 1 Diabetes. Hanna has lived with Type 1 Diabetes for 33 years. After adopting a low carb diet in 2011, she’s become an international spokeswoman for the benefits of the Ketogenic lifestyle. Through her company, Hanna Diabetes Expert, she […]

Jul 09

014: Vivica Menegaz on Healing Your Thyroid and Why Women Struggle to Lose Weight

Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now-popular expression “Keto Paleo” to describe her lifestyle and way of eating. She is the founder of the “The Healing Foods Method” – a […]

Jul 02

013: Jason Wittrock on Building Muscle and Health with a Keto Diet

Jason Wittrock is a competitive bodybuilder and fitness model who uses the ketogenic diet to be camera-ready 24/7. Known as the “Keto King”, Jason has found his purpose in coaching individuals and groups in adopting a ketogenic lifestyle to enhance their fitness and overall health. Jason’s virtual workout programs and ketogenic nutrition will help you […]

Jun 25

012: Andress Blackwell on Sweeteners and Sugar Replacements: Finding the Right Fit For Your Lifestyle

Andress Blackwell is the CEO of Swerve Sweetener, the natural zero-calorie, non-glycemic sweetener that works great in baking, cooking, drinks, everything! Swerve is a game changer in the sweetener industry: with no artificial ingredients, preservatives, or flavors, Swerve is the cup-for-cup sugar replacement that is safe for everyone, including those living with diabetes. Based in […]

Jun 18

011: Dr. Eric Berg on Eating Right for Your Body Type on Keto

Dr. Eric Berg is a chiropractor and weight loss expert whose passion is spreading the truth about health and how to lose weight. He is the director of Dr. Berg’s Nutritionals and author of two best selling amazon.com books, “The 7 Principles of Fat Burning”, and “Dr. Berg’s New Body Type Guide”. He has conducted […]

Jun 11

010: Leanne Vogel on Fear of Foods, Carb-Ups, & Keto Diets

Leanne Vogel is the founder of Healthful Pursuit and Happy Keto Body™. She’s also the best-selling author of over 11 health programs and international bestselling paperback, The Keto Diet, host of The Keto Diet Podcast, and the creator of Fat Fueled living – a holistic, paleo- friendly approach to a ketogenic, high-fat diet. Leanne has […]

Jun 04

009: Ali Damron on Acupuncture, Women’s Health, & Myth-Busting

Ali Damron is a wife, mother, licensed acupuncturist, and certified personal trainer for more than a decade. Her professional experience includes being a trainer and counselor at a weight loss camp in San Diego, Corporate Wellness Coach, personal trainer, and acupuncturist in her private practice. Ali’s practice specializes in women’s health, including everything from painful […]

May 28

008: Luis Villasenor on Why “Losing Weight” is the Wrong Approach

Luis Villasenor is the founder of Ketogains, an evidence-based approach towards optimal body recomposition. Luis has always been passionate about fitness due to a personal interest in improving his own physique. Always curious in learning the “whys and how’s” of how it all works, he has been studying and researching nutrition and strength training since […]

May 21

007: Gerry Powell on Truth, Awakening, & Plant Medicine

When Gerry Powell, the Founder of Rythmia and author of “Sh*t the Moon Said”, started his journey toward optimal health and total well-being, he was a successful businessman. However, his search for the purest forms of medicine and most effective ways of healing led him to create Rythmia, a life-transforming, luxury health and wellness center. […]

May 14

006: Rawvana (Yovana Mendoza) on Revealing Your Authentic Self

Yovana Mendoza is often better known as “Rawvana”. She’s a certified holistic health counselor, YouTube sensation, and author. She focuses on total body transformation through nutrition, plant-based lifestyles, daily gratitude, and self-love to become the best version of yourself. Yovana has inspired millions of women and men to not only transform their diet but also […]

May 07

005: Matt and Megha (Keto Connect) on Using a Keto Diet for Energy and Life

Matt & Megha are the creators of Keto Connect (the YouTube Channel and Food Blog), where they have hundreds of thousands of followers. Their goal is to take any dish and make it ketogenic-friendly. When Matt and Megha aren’t filming their weekly YouTube cooking videos and creating new recipes, they are chilling in Atlanta, GA […]

Apr 30

004: JJ Virgin on Small Changes for Getting Healthier as You Age

It’s hard not to know who JJ Virgin is. She is a celebrity nutritionist, Fitness Hall of Famer, 4-time NYT best-selling author, has a popular podcast, and is an amazing mom. JJ is also a prominent TV and media personality, appearing on Dr. Phil, Dr. Oz, The Rachael Ray Show, Access Hollywood, and the TODAY […]

Apr 23

003: Dr. Adam Nally on The Keto Cure for Obesity, Heart Disease, and Low Energy

Dr. Adam Nally is perhaps best known as “Doc Muscles” – the name of his website and a reference to the fact that he transformed his own body through weight training and keto nutrition. Dr. Adam Nally is a physician and obesity specialist, and founder of Nally Family Practice in Surprise, AZ. In his practice, […]

Apr 16

002: Kelly Olexa on Overcoming Poor Self-Talk and Body Image

Kelly Olexa is the creator of Fitfluential (the podcast and community). Kelly Olexa has gone from burnt-out corporate employee to founder of a wellness community, FitFluential and the FitFluential podcast. Her goal is to help others “find your fitness” by presenting fact-based information delivered by industry experts on all forms of fitness, nutrition, and wellness. […]