Tracee Gluhaich is an Integrative Health Coach and Personal Trainer. She is passionate about fitness, food, and inspiring women to ditch the quick fix and commit to lasting lifestyle changes. To seek strong, not skinny, to find health, not a number on the scale, to be fit, not a jean size.
After watching her father suffer with heart disease and cancer and her mom suffer from depression and Alzheimer’s disease, she became determined to change her genetic trajectory. She is now sharing the evidence-based approach to healthy living that empowered her to regain control of her health, with women around the world.
Her mission is to help women over 50 age stronger by burning fat, boosting energy and being strong in 90 days without going hungry or living in the gym.
Tracee is also the founder of Healthy Hope, a non-profit organization that helps widowed women improve their health, strength, and confidence.