156: Leisha Drews on Decode Your Cycle

Apr 12

Leisha Drews is a Registered Nurse and Functional Diagnostic Nutrition Practitioner with a passion for natural health. She’s a holistic hormone coach and women’s health educator, and founder of Abundant Life Wellness. Her mission is to empower women to step out of the frustrating cycle of imbalanced hormones, painful periods, and feeling at war with their bodies and leave them feeling clear about what their bodies need. Leisha believes that our bodies have an innate ability to heal themselves, but they need the right support. She uses functional lab testing to uncover the cause of many chronic issues and then uses gentle, step-by-step lifestyle changes plus targeted supplementation to boost the areas that are compromised to promote healing.

In this episode, Leisha Drews talks about:

  • Moms are the foundation of the home
  • Leisha’s story
  • Band Aid solutions
  • What are the phases of your cycle
  • Syncing your cycle with the moon
  • Drinks for each cycle phase
  • When to support detox
  • Checking in with yourself
  • What to do if you have bad periods

Featured Guest

Leisha Drews


Leisha’s Website
Schedule a Hormone Strategy Call

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.