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149: Barb Garrison on From Self-Doubt and Burned Out to Relief and Freedom

Feb 22

Barb Garrison is a Career & Money Breakthrough Coach and “Job-You-Love” expert at Internal Groove, the company she founded 14 years ago. She helps burned-out, success-driven professionals who are just going through the motions design a career, based on their TRUTH, that makes them leap out of bed even on Monday mornings.

The creator of The Job I Love Revolution, Barb supports corporate executives and entrepreneurs to move from self-doubt and burned out to relief and freedom. After 18 years in marketing and surviving corporate burnout herself, Barb combines her experience as a mentor, marketer, corporate director, consultant, and two-time entrepreneur with her passion for self-discovery.

She has degrees in Psychology and Mass Communications, plus 3 professional coaching certifications. Informed by your natural gifts and highest truth, Barb is an expert at designing creative career solutions you might not see on your own.

She can be found working one-on-one with clients around the country, in private retreats with those who fly in to work with her, plus teaching from the stage at workshops and leading mastermind groups. After relocating from a fast-paced life in Los Angeles, Barb fulfilled her grand plan and lives with her husband at the foot of the Rocky Mountains in Boulder, CO.

In this episode, Barb Garrison talks about:

  • Perfect time for reflection
  • No bad news in your career
  • Hidden gifts
  • Ask how you’re feeling right now
  • Permission to feel
  • Set a deadline to stop being upset
  • Minimum/maximum deadlines
  • What is the situation asking you to do?
  • “Brain Banging”
  • Inquiry Writing
  • Journaling for release
  • Ownership of the benefits
  • Encouraging secret entrepreneurs
  • Changing careers to change your life
  • Unexpected sources of career stress
  • No experiences are an accident
  • Dual career paths
  • Transforming the job you have into a job you love
  • Tapping into your strengths
  • Keep looking for hidden gift
  • Action plan with micro-movements
  • 3 micro movements per day
  • Your power zone
  • Clarity on movements
  • Power of 3
  • Getting accountability help
  • Planning right before the day ahead
  • Intuitive action
  • “The Job I Love Toolkit”
  • The Job I Love Club

Featured Guest

Barb Garrison

Links

Barb’s Website

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.