129: Dr. Steven Hotze on Ending Fatigue, Weight Gain, and Brain Fog

Oct 05

Steven F. Hotze, M.D. is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins, and Physicians Preference Pharmacy International, LLC.

Dr. Hotze received his medical degree from the University of Texas Medical School at Houston. He is passionate about not only treating symptoms naturally, but also getting to the root cause of problems through a nutritionally balanced eating program, exercise, vitamins and minerals, and hormone replacement or regenerative treatments such as exome injections when indicated.

Dr. Hotze is the best-selling author of “Hormones, Health, and Happiness”, “Hypothyroidism, Health & Happiness”, and “Do A 180”.

Dr. Hotze has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS’ The Morning Show, and The Biography Channel.

Dr. Hotze is a past member of the American Academy of Otolaryngic Allergy and the Association of American Physicians and Surgeons and is the former president of the Pan American Allergy Society.

In this episode, Dr. Steven Hotze talks about:

  • What is hypothyroidism
  • How the thyroid works
  • T4, T3, and iodine
  • Thyroid hormone and energy
  • Symptoms of thyroid issues
  • Ideal body temperature
  • Thyroid treatments for infertility
  • PCOS and thyroid dysfunction
  • Why hypothyroidism is commonly misdiagnosed
  • The antidepressant epidemic
  • Depression and thyroid connection
  • Hormonal imbalances with age
  • Bioidentical hormones
  • Inaccuracy of thyroid blood tests
  • Unexplained weight gain and fluoride
  • “Hypothyroidism, Health, and Happiness” book – free copy for Straight-Up Wellness listeners when you call 281-698-8698
  • “Hormones, Health, and Happiness” book
  • Health built on good nutrition
  • Diminish simple carbs and sugar
  • Eating as whole as possible
  • Importance of Vitamin C intake
  • Supplementing with Vitamin D
  • Building up immunity

Featured Guest

Dr. Steven Hotze


Hotze Health & Wellness Center
Hotze Vitamins
Physicians Preference Pharmacy

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.