063: Jeremy Hendon on Superfood Supplements to Power your Health

Jun 17

Jeremy Hendon grew up in Georgia, studied at Emory and UC Berkeley, and practiced law for a little while.

For much of his life, Jeremy was overweight and unable to consistently find a way to get healthy. That’s a big part of the reason why he co-founded Louise’s Foods, 2 health magazines,, and now

He’s also co-authored multiple books, had his products featured on national TV, and has lived in 9 different countries over the last 5 years.

In this episode, Jeremy Hendon talks about:

  • Jeremy’s story of overcoming being overweight and unable to find a sustainable, healthy lifestyle
  • Importance of fiber with a ketogenic diet
  • The difference between pre and probiotics
  • Choosing supplements – do you even need them?
  • Forming a healthy gut microbiome
  • Monk fruit sweetener and gut health
  • Ingestible vs. topical collagen
  • Keto Upgrade vs. other exogenous ketones

Featured Guest

Jeremy Hendon


Keto Summit

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.