045: Breanne Kallonen on Understanding the Wild Side of Gut Health

Feb 11

Breanne Kallonen is a Naturopathic Doctor and all encompassing female empowerment coach. She helps high-achieving women like you boost energy, achieve an ideal body composition, and increase confidence through balancing hormones, improving gut health and nutrient optimization. She is also the author of Wild & Free, your go-to guide for health optimization, with a focus on hormones and gut health to get you back into the body you LOVE, naturally!

In this episode, Breanne and Kate talks about:

  • Breanne’s story
  • Getting a second opinion when told, “oh you’re just getting older”
  • GI Mapping
  • Organic acids test
  • Factors that impact gut health
  • Signs of poor gut health
  • Lifestyle changes for optimal health
  • Testing gut health throughout life
  • Gut health during pregnancy

Featured Guest

Breanne Kallonen


Wild Side Wellness
Wild Side Community – on Facebook
Wild and Free
Mother Risk Website

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.