041: Jessica Tye on Getting Your Family On Board the Health Train

Jan 14

Jessica Tye is a Nutritional Therapy Practitioner, Wellness Educator, and the host of the Keto Lifestyle Podcast. She has passionately researched health and nutrition for years experimenting with “Body for Life”, Beachbody, South Beach, Mediterranean, Juice Fasting, Intermittent Fasting, Atkins, Veganism, Vegetarianism, Paleo, Keto and fasting before reaching the conclusion that health through nutrition can be achieved without a label or going on some extreme diet and/or exercise plan. Jessica helps clients create a realistic way of eating that takes into account your individual preferences, family, lifestyle, and budget. As a mom of five, she knows how challenging healthy eating can be!

In this episode, Jessica Tye talks about:

  • Personal journey
  • Healing mom’s rheumatoid arthritis
  • “Diets” without labels
  • Food “labels”
  • Listening to your body
  • Kids and healthy eating habits
  • Where to find Jessica

Featured Guest

Jessica Tye


Show notes
Jessica’s Website

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.