039: Eric Bischof on Biohacking, Biostacking and Muscle Building With Keto

Dec 31

Eric has spent his entire life in the pursuit of optimal fitness and perfected the art of unlocking the body’s true potential through biohacking. He is a ketogenic nutrition specialist and has made it his mission to bring the power of the beta to the masses. He is a champion endurance athlete that has pushed his body to the limits, and beyond. But, his favorite role, is that of a coach. He personally trains high-performance athletes and helps them power through plateaus and reach new heights in competition. But, he also makes time for those just starting out and looking for solutions to their health puzzle.

In this episode, Eric Bischof talks about:

  • Giving up sugar at age 19
  • Why carbohydrates are not needed for muscle-building or energy
  • Eric defines “biohacking”
  • Importance of genetic testing
  • BioStack

Featured Guest

Eric Bischof
Eric Bischof


Eric’s Website
Eric’s Podcast

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.