033: Carrie Brown on Mental Health Meets Ketosis

Nov 19

Carrie Brown is an ex-professional pastry-chef-turned-cookbook-author-recipe-developer-freelance-photographer with a crazy, 4-country, 3-continent-spanning resume which includes such things as a chocolate TV show, a chocolate cookbook, and making pastries for the Queen of England.

She is a food and lifestyle blogger, cookbook author, recipe developer, and photographer, working to spread the word about the amazing benefits of – and help people live – a ketogenic lifestyle. Carrie has published 5 cookbooks that will make eating healthy and losing weight the most delicious – and simple – thing you ever do. Carrie openly share tales of food, travel, and adventure, as well as her trials and triumphs with Bi-polar Disorder.

In this episode, Carrie Brown, talks about:

  • What it’s like to live with depression
  • Misconceptions of Mental Health
  • Bi-polar I and Bi-Polar II
  • Getting to the root cause
  • Benefits and process of Detoxing
  • Ketosis for Mental Health

Featured Guest

Carrie Brown
Carrie Brown


Carrie’s Story
Burn Fat Not Sugar
The Real Carrie Brown on YouTube
Carrie’s Website
Carrie’s Facebook Group

About the Author