023: Kristen Horler on Empowering Moms Through Health & Fitness

Sep 10

Kristen Horler is a former pastry chef turned fitness professional with a passion for food, fitness, and inspiring wellness. In 2001, in an effort to spend time with her new baby and empower other new moms to get fit, Kristen developed Baby Boot Camp in San Francisco, CA. She now has 100 franchised units nationwide and enjoys inspiring other moms to become successful entrepreneurs too.

Kristen completed her Masters of Science degree in Nutrition at Northeastern University in December 2015 and believes in being a student of life. She is a National Marketing Director with the Juice Plus+ Company and is passionate about sharing the power of whole food, plant-based nutrition. Kristen loves to spend time with her family, cook great food, enjoy fabulous wines, and travel to new places.

In this episode, Kristen Horler talks about:

  • Making the Leap from Pastry Chef to Fitness Professional
  • Founding Baby Bootcamp
  • What Moms can Expect from Baby Bootcamp
  • Diastisis Recti
  • The Importance of Community for Moms
  • Mother Love Wellness Challenge
  • How to Enroll in Baby Bootcamp and Find Kristen

Featured Guest

Kristen Horler
Kristen Horler


Baby Boot Camp
Kristen Horler’s Website

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.