011: Dr. Eric Berg on Eating Right for Your Body Type on Keto

Jun 18

Dr. Eric Berg is a chiropractor and weight loss expert whose passion is spreading the truth about health and how to lose weight.

He is the director of Dr. Berg’s Nutritionals and author of two best selling books, “The 7 Principles of Fat Burning”, and “Dr. Berg’s New Body Type Guide”.

He has conducted over 4800 seminars on health related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg regularly produces content on his website and YouTube channels, all focused on debunking health and nutritional myths.

In this episode, Eric Berg talks about:

  • What are the Real Causes of Obesity?
  • Eating Right for Your Body Type
  • Are You At Risk for Diabetes?
  • The Dangers of Insulin Resistance
  • Eating Right to Fight Diabetes
  • How to Avoid Insulin Trigger Foods

Featured Guests

Dr. Eric Berg


Dr. Berg’s Site
New Body Type Guide

About the Author

Kate Jaramillo: Creator of Ketogenic Living 101, 102, Straight-Up Wellness & Keto Living Coach Certification. Wellness Advocate & Badass.