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Luis Villasenor is the founder of Ketogains, an evidence-based approach towards optimal body recomposition.
Luis has always been passionate about fitness due to a personal interest in improving his own physique. Always curious in learning the “whys and how’s” of how it all works, he has been studying and researching nutrition and strength training since he was 17.
Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting, and is the “go to guy” when applying a low-carb diet for bodybuilding and strength training.
Luis Villasenor