003: Dr. Adam Nally on The Keto Cure for Obesity, Heart Disease, and Low Energy

Apr 23

Dr. Adam Nally is perhaps best known as “Doc Muscles” – the name of his website and a reference to the fact that he transformed his own body through weight training and keto nutrition.

Dr. Adam Nally is a physician and obesity specialist, and founder of Nally Family Practice in Surprise, AZ. In his practice, Dr. Adam Nally provides a distinctly individualized ketogenic, low-carbohydrate, and/or Paleo lifestyle combined with a cutting edge medical approach.

Dr. Nally is the former co-host of the Keto Talk podcast with Jimmy Moore, and most recently collaborated with Jimmy to write “The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health”.

Dr. Nally recently published his new book The Keto Cure, where Dr. Nally explores both the science and practice of using a keto diet to transform the health of patients in a variety of ways.

”Doc Muscles” on Transforming Your Health with a Keto Diet:

  • How and why traditional obesity treatment fails
  • Why Keto works – particularly for patients who’ve had a hard time losing weight previously
  • The Most Surprising Benefits of a Keto Diet
  • The 5 Stages of Insulin Resistance
  • Cholesterol – Why you should be thinking about it differently
  • Hypothyroidism and how Keto can help
  • Avoiding Heart Disease
  • Getting to the root causes rather than just treating symptoms

Featured Guest

Dr. Adam Nally


Dr. Adam Nally’s Site
The Keto Cure

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